Shelley's Crock Pot Spaghetti Sauce

1 can Cream of Chicken Soup
1 sm. tomato past
1 can tomato soup
2 sm cans tomato sauce
1 T brown sugar
1 qt. Stewed tomatoes
1/3 c. chopped onion
2 tsp. salt
1 tsp each of the following:
garlic salt
basil
pepper
onion salt
oregano
Italian Seasoning
1 bay leaf

Put all in crock pot and cook on low for 5 hours. During the last 2 hours, add cooked chicken (1 breast) or cooked hamburger (1 pound).

Baked Chicken Penne Pasta

Ingredients

• 16 oz. Penne pasta 
• 1 c. heavy whipping cream
• 3-4 chicken breasts (boneless, skinless)
• 2 to 3 cloves garlic, crushed OR garlic salt (I do a spoonful of crushed garlic)
• 1 Tbsp. pepper (I used about half of this)
• 1/2 c. butter
• 1 lb. bacon, crumpled
• 1/2 c. shredded Parmesan cheese
• 1 (12 oz) Lawry’s mesquite marinade with lime juice

Instructions

• Place chicken in crock pot with bottle of marinade on low for 6 hours.
• Pull marinated chicken out of the juices, allow to cool a little bit, and shred (I pull it apart).
• Set this aside.
• About a half-hour before serving, boil the pasta.
• In a small saucepan, melt butter, add garlic, whipping cream, pepper, parmesan cheese, and crumpled bacon.
• Whisk together on low heat for 3-4 minutes. In a large bowl, pour over cooked, drained pasta, add chicken and stir through.
• Sprinkle a little bit more shredded parmesan cheese on top.
• Enjoy!

Hawaiian Haystacks

4 chicken breasts
1 (8oz.) pkg. cream cheese
1 can Cream of Chicken Soup
1 pkg. Good Seasons Italian dressing
1 can chicken broth

Combine chicken, dressing and broth in slow cooker. Cook on LOW 3 to 4 hours. Add soup and cream cheese. Break chicken apart (it should shred quite easily). Continue cooking 1 hour or until cream cheese is blended.

Serve over rice and top with any of the following:

Cheese 

Green peas

Diced coconut

Pineapple chunks

Diced green peppers

Diced tomatoes

Chow mein noodles

Peanut Butter Banana Protein Shake using PB2

I am addicted to this protein shake after my workouts. Here's the recipe:

1 frozen banana, chopped
2 T of PB2 Find it Here at Amazon.com
1/3 to 1/2 cup of Greek Yogurt
1/4 c. Almond Milk (or regular milk)

Blend it all up. I like to use my Cusinart Compact Blender


PB2 is great as it has 85% less fat than traditional peanut butter but it is still packed with protein. Combine that with the Greek Yogurt and that is one lip-smackin' good shake!
Caution: You might become addicted :)